At 40 years old, Kate Middleton is one of the figures most followed by the entire world, which is why she has always been characterized by looking spectacular in each of her appearances.
And as it is already public knowledge, the wife of the future heir to the British throne has never measured her expenses when it comes to investing in herself and continuing to look like a true queen.
In addition, Middleton has always been characterized by sharing each of her beauty secrets, which is why the famous wellness routine that makes her preserve her statuesque body is now revealed.
Despite being the mother of three little ones, it seems that life has a spoiled life, since she looks truly spectacular, since she has always been a sports lover.
Kate Middleton wellness routine
It should be noted that it is a millionaire routine that uses different sports and personal trainers to keep it as it is, which is around 75 thousand dollars a year, something that at no time bothers royalty.
Par excellence, the wife of Prince William has always been characterized as a true sports fan, since in a University the Dukes of Cambridge shared their time in the practice of many.
But these same ones have been accompanied by a personal trainer that costs no less than four thousand dollars, who keeps an eye on the routines of the future queen, as well as her diet.
According to the Mail Online, Middleton is known to start the day with a smoothie that includes kale, spirulina, macha, spinach, lettuce, coriander and blueberries, as it is a true energy bomb, and has become essential for the Duchess’s agenda.
In addition to this, within her commitments, Kate always finds time to play sports, which are excessively expensive, but help her stay active, in good health and preserve her spectacular figure.
Sports that Kate Middleton continuously practices
What is a fact is that she is one of the most photographed women in the entire world, so she has always been very attentive to her image, and is not afraid to be seen while practicing sports.
Within her life, the Duchess is active in sports such as rowing, gymnastics and tennis, which help her see herself as a true twentysomething, despite being the mother of three princes and members of the royal family.
- rowing: The wife of Prince William spends no less than 3,300 dollars on her rowing classes, a sport she has practiced since she was a student, and it was even said that she was signed to be part of the Olympic team and represent the United Kingdom.
- Gym: Following in the footsteps of her late mother-in-law, the Duchess has always been fond of aesthetic movements, for which she is known to spend no less than two thousand dollars on her classes.
- Tennis: In addition to being a true spectator, Kate has always been a very good tennis player, a sport in which she is very active, and has been known to spend $3,700 on her personal tennis lessons.